Yoga Classes in Mittagong
Sthira Yoga Academy offers small-group yoga classes for all levels, blending tradition with accessibility.
Find Your Steadiness with Sthira Yoga Academy
Stee-rah means steady, stable and strong. Yoga helps you find steadiness in an unsteady world.
Classes
Welcome to Sthira Yoga Academy — now open in Mittagong.
Join me for Flow, Slow, Gentle, Yin, and Kriya Yoga as we explore what it means to find steadiness in an unsteady world.
Mats, blocks, and props are provided — bookings essential as places are limited.